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Training & Fitness Motivation – Enjoy ...

Calisthenics Bodyweight Training and Workout Motivation, anytime & anywhere. Various full body exercises in video such as pull up variations, push up variations, ab & core variations, leg training, conditioning, combinations and so on. Dynamic exercises, explosive & isometric etc. Fitness motivation and inspiration. Do the best you can with what you have. Get active!

More videos to come soon.

See also my recent videos:

Hill sprints: Increase power, build muscle & burn fat:

Chest/Push up Exercises & Variations (Calisthenics home workout):

Plyometrics: Power & Conditioning Exercises:

The royalty free music used in this video is “No Logo” by Passion Hifi is licenced under Creative Commons Attribution 3.0
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Music by the Passion HiFi (http://soundcloud.com/freehiphopbeatsforyou)
Track: No Logo
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Calisthenics & Weight Training
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