AmazonBasics Medicine Ball with Handles, 20-lb
January 16, 2020 - Comment
An Amazon Brand Product Features Medicine ball for energy-releasing workouts; can help improve strength, coordination, balance, and more Great for core strength-training exercises, including the popular Russian twist Integrated side handles and a textured finish help ensure a safe, secure grip, even during strenuous workouts Made of solid high-quality rubber (no harmful odor); heavy-duty rubber
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Solid medicine ball Solid construction with good handles.
Didn’t know I wanted one until I got one. At 51, my upper arms have gotten a bit loose and I ponder ways to strengthen them but none of the traditional methods have kept my interest.I saw this medicine ball and was intrigued by the handles. When it arrived, I put it in my bedroom and at bedtime I decided to just lay back, hold the handles and start lifting it over my head. I loved that I could just relax and lift it as many times as I want and NOT worry about it slipping out of my hands and falling on my face…
Easier to Handle/Lift than Dumbbells I really like working out with this medicine ball. The handles make it so easy to grip/lift, feels far more secure in my grip than dumbbells.20 pounds is just a bit more than I normally use for my arm workouts, but the this design makes the extra weight easy for me to lift. Especially when working my triceps.