Rock-solid core stabilization and abdominal core strengthening exercise product with dynamic feedback. Includes free 12-video program. Pressure biofeedback device improves deep inner core stability and strength. Provides incredible back pain relief to reduce the chance of painful back spasms. Gauge works like your personal coach to provide real-time feedback while working the correct abdominal muscles.
Rock-solid core stabilization and abdominal core strengthening exercise product with dynamic feedback. Includes free 12-video program. Pressure biofeedback device improves deep inner core stability and strength. Provides incredible back pain relief to reduce the chance of painful back spasms. Gauge works like your personal coach to provide real-time feedback while working the correct abdominal muscles. Simply the best lower back pain relief exercise product. Great physical therapy device. Pressure biofeedback devices like the Core Coach consist of an air pillow placed under the lumbar spine and a sensitive pressure gauge. The gauge measures a change in pressure while exercising the core. Since a strong, stable core does not move, the pressure reading on the gauge will remain steady. If the reading is moving, you have room to strengthen and stabilize your core. So the goal is simply to keep the needle on the gauge steady. It’s simple. Everyone from athletes to the everyday Joe think they know how to properly activate their core, especially their transverse abdominis (TVA). The reality is that few do it right. It requires the guidance of a pressure biofeedback device to coach people to stability. Unlike similar products the MyCore Health CoreCoach (formerly Kenzoco Core Stabilizer) is produced with a TPU nylon coated fabric, the same durable material used for camping matts. Unlike PVC, TPU holds a strong seal and is safe for human contact and the environment. Pressure bio-feedback devices have been used for decades. Many fitness trainers and Pilates instructors have started integrating pressure biofeedback into their abdominal core strengthening programs. The CHEK Institute requires that all their certified trainers teach the benefits of pressure biofeedback and use it with their clients. It’s simply the best back pain exercise product.
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Excellent external feedback for deep core activation; however price is extremely inflated Pros:Great tool to help test if the transverse abdominis is firing correctly. It has helped me successfully teach my training clients activate their deep core stabilizers. The gauge is definitely the standout part of the product. It boasts a range of where the pin should start and end which gives the user feedback into whether or not the correct muscle contraction is happening.Cons:The current price ($89.95) is just absurd. I bought it at $70 and that’s still too much. I…
Very good if used properly Iâve been using this for rebuilding my core (hate to say it) along with therapy for a bad back.I cannot emphasize enough how important it is to learn to use this device with a physical therapist if you have or has a back injury. I also donât recommend all the excercises they suggest, like pulling your stomach corset muscles towards the floor for someone with a herniated back. So my point is that if you have a bad back, find a way to learn to use this device properly either through YouTube or…
Really interested in trying out this product since the pain has been getting worse. Happy to find that this stabilizer actually I have lower back pain for years from sitting too much at work. Really interested in trying out this product since the pain has been getting worse. Happy to find that this stabilizer actually suggests the same kind of core strengthening exercise as what my physical therapist once taught me. With this stabilizer, it makes the exercise much more effective as you can see the pressure changing in the gauge. Product is of great quality and nicely packaged. Setup is easy and you don’t need to watch…