Product Features

• ✪ Made from plastic rungs and nylon edges.
• ✪ Hard plastic rungs are spaced at 16PCS. Carry bag included.
• ✪ Agility ladder ideal for training drills and exercises so it’s the best gear to improve your stride technique, footwork ,balance ,rhythm and body control. Athletic training for football,soccer, basketball, lacrosse, tennis, boxing, badminton, rugby and so on.
• ✪ By moving your feet inside and outside of the rungs of the ladder,the goal is to increase speed while still maintaining the pattern. Strong,flexible speed training ladder designed for developing speed and agility.