Gaiam Restore Hand & Arm Therapy Bar
Improve grip and strengthen the wrist and forearms. Gaiam Restore’s hand and arm therapy bar is flexible rubber and designed to bend and twist, equating to 5-10lbs. Of strength-building resistance. Prevent stiffness, alleviate soreness and help soothe tennis elbow. Product Features 12.5″ x 1.5″ flexible rubber bar Bar is designed to bend and twist –
Strong plastic smell This bar has a very strong smell (least to me) – sort of the smell of polyvinyl chloride (PVC). Not sure if that is what this bar is made of, but it does smell like plastic and it makes your hands smell like plastic. Hopefully the smell will diminish over time. I like using this and think the exercises will help with my hands and wrists. It’s got some heft to it, almost like a rubber bludgeon. You get a single sheet showing five exercises you can do with this – wrist pronation, wrist…
Great buy and price Helped me to continue my hand PT at home.
Five Stars Love this item. Found it originally at whole foods (ironic) works very well for stregthening forearms.