Lifeline Power Wheel for Ultimate Core Training ...

January 14, 2019 - Comment

Dubbed “the Ab Miracle Worker” by Men’s Health, the Lifeline Power Wheel engages hips, lower back, obliques and abdominal muscles for the functional strength, balance and correct posture needed for daily activities, work and athletic performance. The patented Lifeline Power Wheel’s revolutionary design allows you to place your hands shoulder width apart on the soft

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(as of 7:20 am GMT+0000 - Details)

Dubbed “the Ab Miracle Worker” by Men’s Health, the Lifeline Power Wheel engages hips, lower back, obliques and abdominal muscles for the functional strength, balance and correct posture needed for daily activities, work and athletic performance. The patented Lifeline Power Wheel’s revolutionary design allows you to place your hands shoulder width apart on the soft foam grips or place your feet in the adjustable foot stirrups allowing for greater body motion and workout versatility. The design utilizes more range of motion than traditional ab rollers or traditional core exercises to allow for more exercises for the moderate to a very advanced user. Move in any direction or hold positions to develop body control and hit stabilizer muscles during upper and lower body moves all while targeting core muscles. By allowing you to move in more than one plane of motion, functional training increases strength, improves balance and decreases your risk of injury when compared to fixed form movement. Using this Lifeline Power Wheel, in conjunction with functional training, will assist in increasing joint mobility and stability as well as developing more efficient motor patterns. Exercise option examples include pushups, crawls, pickups, leg lifts, leg curls, ab roll outs, crawls and knee to chest movements (Many more exercise options).

Product Features

  • Increase balance, coordination, and stamina while strengthening core, upper and lower body
  • Simultaneously work up to 20 muscles in your entire body
  • Place hands shoulder width apart or feet in stirrups to more exercise options
  • Adjustable and secure foot straps and stirrups for quick on/off
  • Comfortable, soft foam grip limits hand fatigue

Comments

Anonymous says:

Good little workout This thing is a work out! I looked at several ab wheels but went with this one because you can use it on your feet as well. My only complaint is that it didn’t come with any suggestions on workouts or even moves to do with this thing. I’ve only found one informational video on youtube but I wish the product came with some sort or workout or move suggestions

Anonymous says:

So effective to target those areas that need firming. Great work out for abdominals, butt and the back of the legs by rolling it away and towards you. Sounds easy ? Whoa! Only a few reps at a time…its tough but very effective. It really goes deep into those core muscles with a super crunch.Its like advanced Pilate’s meets Iron Man. I am glad I ordered it, especially on days I can only get a short workout in. Assembly is fast and easy, so you are ready to workout. No excuses, Hit the floor!

Anonymous says:

I find that each one has unique characteristics that suit certain exercises better than others I have several ab-wheel/roller products in my garage gym. I find that each one has unique characteristics that suit certain exercises better than others. I purchased the Lifeline Power Wheel for the main purpose of doing glute-ham raises/curls. I have not come across a better exercise for targeting my hamstrings, without stressing my lower back. This thing will become a staple in my workout routine. Thanks for an awesome product.

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