ProsourceFit Exercise Balance Pad 15 x 19 Blue

March 8, 2020 - Comment

Make any exercise more effective with the Prosource Fit Exercise Balance Pad. The destabilized surface will improve your balance, enhance body awareness, and strengthen feet, ankles and knees. When standing, kneeling, or sitting on the pad, your core muscles will naturally engage more than on a stable surface. This creates a stronger core, as well

Buy Now! $20.61Amazon.com Price
(as of April 20, 2020 3:21 am GMT+0000 - Details)

Make any exercise more effective with the Prosource Fit Exercise Balance Pad. The destabilized surface will improve your balance, enhance body awareness, and strengthen feet, ankles and knees. When standing, kneeling, or sitting on the pad, your core muscles will naturally engage more than on a stable surface. This creates a stronger core, as well as a more stable and muscular body overall. The textured, non-slip fitness pad can be used for the most simple of exercises like standing on one leg or holding a plank, great for anyone new to fitness, undergoing physical therapy, or for older adults to improve balance and reduce falling. It can also be used by experienced fitness lovers to make workouts more challenging, such as for single leg squats, single-leg deadlifts and reverse lunges. The soft surface is also excellent for strengthening weak joints and improving ankle stability, a must-have for recovering from ankle or feet injuries, as well as preventing future injuries and improving mobility. It’s a great tool for runners, skiers, basketball players, triathletes, and any other athlete. The non-toxic TPE material is water-resistant, making it easy to clean and excellent at preventing sweat, bacteria, and odors. It is also lightweight – less than one pound – so it’s convenient to take to the gym, office, or in luggage when you travel. The 15. 5”L x 12. 5”W x 2. 5”H size is ideal for sitting or standing on. But don’t limit your use of the balance pad to exercise! This versatile product can be used as a seat cushion on bleachers or an uncomfortable desk chair, as a kneeling pad for gardening or stretching, or as a comfortable surface for standing on while washing dishes, working at a standing desk, and more.

Product Features

  • IMPROVE BALANCE & STRENGTH – Foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for rehabilitation after injuries
  • ALL FITNESS LEVELS – A challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body awareness and enhance stability
  • NON-TOXIC & NON-SLIP – Environmentally conscious TPE material is sweat-proof and slip-resistant, making it perfect for sweaty workouts and yoga, and is easy to clean afterward
  • MULTIPLE USES – Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for making yoga poses more challenging
  • 2 SIZES – 15.5″L x 12.5″W x 2.5″H and 15″L x 19″W x 2.5″H for standing on and performing lunges, squats, planks, crunches, etc; lightweight options of 12oz and 16oz is easy to carry

Comments

Anonymous says:

Takes exercises up a level I bought this pad because my physiotherapist uses it with me for balance exercises (standing on one foot, etc.) and it works well for this. What I found, however, is it is even more useful to stand on this pad while doing more dynamic things such as bicep curls or even just washing the dishes. Stabilizing yourself while doing this gives your legs a good workout and improves your balance. (I thought I invented this but my kinesioligist tells me it is a standard practice.☹)

Anonymous says:

Works great… Our PT recommended this for home exercises for our kiddo . I purchased the larger one so there is more surface area to help keep her balance on, plus my older kids and hubby & I can use it too that way. We have larger adult size feet, so didn’t want to have to buy 2 sizes. Works GREAT for the home exercises & the other kiddos NOT in PT enjoy using it too. It looks great, springs back after you get off of it, & looks new.. even in our large family where things don’t last as long with so many…

Anonymous says:

It pretty thick I used these in physical therapy They do improve your balance. I was searching for one that was not so thick, but its the only size the Amazon carries. Not meant for a novice working on balance unless you have something to hold onto.

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