Sunny Health & Fitness Squat Assist Row-N-Ride ...
Tone, Tighten and Lift with the Sunny Health & Fitness No. 077 Upright Row-N-Ride Bike Exerciser. Strengthening not only your lower body but your shoulders, arms and back, this exerciser promotes compound movement (two or more muscle groups working cohesively). Activating groups of muscles together, requires more strength, so inevitably, burns more calories. With 3
Donât buy the assembly assistance Love this. Whatever you do donât buy the $90 assembly assistance. Waste of money!! It only took me 10 minutes to put this together. There are a total of 4 pieces to attach and that is it.
Amazing! This thing is amazing! I was looking into getting the DB Method when I found this. It seemed to me that it was more machine for like a 3rd of the price! I got it yesterday, put it together and did my first workout. After only 10 minutes of reps and stop, reps and stop I was sweaty and my heart was racing! It packs a punch for sure. It is a hard workout but it is so worth it and I can’t wait till I’m able to go longer! I fully recommend it. I’m going to alternate my workouts on this with…
Helps with proper form. I haven’t had this very long so my results are just beginning. I have always had trouble doing squats mostly because of balance problems. I felt I needed to build up my leg muscles to help in getting up off the floor etc. I had another type squat device but I couldn’t perform the squats and keep a proper form. I already feel my legs are getting stronger and I am able to more and more squats as I continue to use it. I also feel I am beginning to strengthen my core muscles too. I am 72…