An excellent personal training timer, designed with today’s fighting sports athlete in mind. Rounds can be set for 2, 3, or 4 minutes in length. Rest periods between rounds can be set for 15, 30, 45 or 60 seconds. Interval period during rounds can be set for 0, 15, 30, 45 or 60 seconds. Multi-cadence
An excellent personal training timer, designed with today’s fighting sports athlete in mind. Rounds can be set for 2, 3, or 4 minutes in length. Rest periods between rounds can be set for 15, 30, 45 or 60 seconds. Interval period during rounds can be set for 0, 15, 30, 45 or 60 seconds. Multi-cadence beeps indicate round beginning and ending. A single distinct beep indicates interval period. Can be used as just a round timer, or incorporate interval workouts in your training for added edge and benefits. Fits easily in gym bag for portability.
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Great Perfect timer. Simple and easy. Do not recommend for garage use. Can be very loud. If you do use in a house garage just put a small hand cloth on top of to lighten the bell. Very loud
Four Stars Works great but LOUD with no volume control
Four Stars Little loud